This High-Low Post Play can be run as a set play against a zone defense or, if you allow more freedom on offense, it can be a breakdown drill to teach your players where to move against a zone when they dont have the basketball. It can be run to either side in our...
Post Kick-Out Zone Offense Shooting Drill
Purpose: A drill to teach zone offense passing and movement skills that works on a variety of aspects such as feeding the high post, moving without the basketball, and catching at the ready to shoot. Drill: Two lines and a coach or passer needed for this drill. The coach stands at the elbow / free...
Backside Screen and Skip Play vs. 2-3 Zone
2 Zone Offense Inside Out Shooting Drills
Purpose: To work on shooting utilizing shots that you will get against a zone defense, specifically when executing the inside-outside pass opposite. To help players learn the benefits of the pass opposite when playing against a zone defense. Drill #1: Inside Outside Pass Opposite O1 passes to O4 in the low post. O4 turns and...
4 Principles for Attacking Junk Defenses
Junk defenses such as the Box-and-One, Triangle-and-Two, Diamond-and-One, or any other combination a coach may come up with are essentially combination defenses because they combine both man-to-man and zone principles. These types of defenses are generally not what a team utilizes so you cant really prepare for them in a normal manner. Because there are...
21 Strategies for Better Zone Offense
The following 21 Zone Offense Strategies will help your zone offense be more effective and more dominant. These strategies are basically individual or team tactics you can utilize against any zone defense and with any zone offensive system to help you move the basketball and the defense to create open scoring opportunities. Zone...
10 Fundamental Ideas for Building Your Zone Offense
Many teams are unprepared for playing against zone defenses. That is why a lot of teams employ a zone defense. Playing against a zone is not rocket science, but we often make it more difficult than it should be. It is impossible (and very unwise) to ignore zone defenses because at some point you will...
9 Principles for Attacking Pressure Defenses
20 Player Fundamentals to Break Pressure Defense
Regardless of how you decide to break and attack full court pressure, the players must learn various fundamentals that are helpful in beating pressure. Teach your players these skills and devote practice time so they will understand them and develop confidence against pressure. Here are the 20 fundamentals to be stressed: Do not waste your...
7 Principles for Attacking Half Court Zone Defenses
The following 7 strategies are necessary and helpful when attacking zone defenses. Regardless of the zone defense formation, you should be teaching your players these concepts so they will understand zone defense weaknesses and learn to be successful against zones. Rapid Ball Movement The basketball should be moved quickly with the pass. Passes can be...