I always seem to be changing offenses or defenses based on personnel. However, I have never changed my press break; its simple, effective, and can flow into any game plan. Alignment and duties: Always goes to the left of the basket, looking for the ball. He is our primary ball handler and our first option....
Rover Beat the Trap Zone Offense
The Rover Beat the Trap Zone Offense is a situational offense that can be used against either man-to-man or zone defenses that attempt to trap the offensive player with the basketball. More specifically, it works best when the defense sets the double team as soon as the ball crosses the midcourt line. The Rover Zone...
Zone Delay Spread Offense
How to Break a Press Defense
High Check Offense vs. Half-Court Pressure
The High Check Offenseis an excellent offensive set against pressure at midcourt. It takes away unnecessary dribbling and allows you to attack the basket with only one or two passes. It can be incorporated against tough man-to-man pressure as well as half-court zones and traps. O1 dribbles the ball upcourt and is heavily pressured by...